Welcome to Golf Training Guide
Golf Training Videos Article
![]()
This is a selection made from among articles on Golf Training Videos. For a permanent link to this article, or to bookmark it for future reading, click here.
A Valuable Golf Exercise In Your Office When You Have A Moment
from: Mike Pedersen Golf exercise is not necessarily done in a gym. Getting creative with what you have can make all the difference and have a very positive impact on your game.
Even extremely busy executives can get 15 seconds at a time while seated at their computer or work station in the office, for some golf exercise.
There are actually many different stretch golf exercises you can get done in your office, here is one.
I call it the seated twist golf exercise. Sit upright in your chair with your chest high and back straight. Reach behind you with one arm, which will rotate your upper body. While staying erect, twist as far as you can go and hold. You can then twist the other way and repeat.
Go both sides 2-3 times, holding for 10 seconds. This is a very effective golf exercise for eliminating or even reducing back pain and at the same time tremendously improving your backswing and follow through range of motions. The result will be a much better swing, higher club head speed and much more distance.
There are numerous other golf exercises that can easily be done from the comfort of your office or home, which will have a major impact on your game because they help develop muscles and parts of your body that you need for various stages of the golf swing.
Other golf exercises involve the use of simple equipment or products designed specifically to help correct certain weaknesses in your golf game. So the best approach is to identify what your major weakness in the game currently is. An expert in golf conditioning can then recommend the best product that will give you the golf exercise most vital to correct the particular weakness you want to eliminate.
Golf exercises are a very important part of the modern golf game that cannot be ignored.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
![]() |
![]() |
Golf Training Videos Specific links
Ripe Tv - Hot Videos
- Fresh, Hot, Funny Videos Ready to Watch. Amazing videos Featuring Hot Women, Cool Shows, Karate and more.
-- http://www.ripetv.com/
Golf Training Videos News
The Year of Big League Stew 2008: Bottoms up, folks (Yahoo! Canada Sports)
Born on a cold Chicago morning in early February, Big League Stew was the third blog to pop out of that magical YSB -chute. Now, after 11 months spent simmering, we look back at a year of ingredient gathering that took us from the spring sunshine of Florida and Arizona to the midtown madness of the All-Star Game to an October World Series in Philadelphia that featured end of days ...
Read more...A look back at 2008 (Harlem Valley Times)
2008 may be a year to go down in national history, just as 1929 is a year remembered for the notorious stock market crash that sent both the nation and the world into a decade long economic depression.
Read more...MLB: Former dump or dog track could be site of new Rays stadium (Naples Daily News)
A greyhound racing track and a former landfill are among seven suggested sites for a new Tampa Bay Rays ballpark.
Read more...The downer Down Under (BBC News)
Why 2008 was Australia's worst ever sporting year
Read more...Renowned PGA Teaching Professional Jim McLean Introduces The Building Block Approach 8-DVD Set (PR Newswire via Yahoo! Finance)
Best known for his research on the golf swing and his work on The X Factor detailing body motion, angles and positions, internationally regarded PGA teaching professional Jim McLean is introducing a new DVD series called The Building Block Approach.
Read more...


