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This is a selection made from among articles on Golf Instruction London. For a permanent link to this article, or to bookmark it for future reading, click here.

Are You Adicted to Golf

from: Dr. Richard Myers




Are You Addicted to Golf

There are millions of people addicted to golf. Why? Golf can be played on a beautiful course with as many people as you like, and in very pleasant weather. Golf if very gentle on your body, and is truly the sport of a lifetime.

Golf has many physical benefits and is a very efficient way to stay in shape, and has many physical benefits. With golf, you will get the most out of a round if you walk the course; this will also burn a number of calories and improve your cardiovascular health.

Carrying your clubs will strengthen your upper body and actually hitting the ball improves your hand to eye coordination.

Golf can be played by yourself or with as many friends as you like. You can also chat and visit between each hole while you are waiting on others to finish their holes. Or if you enjoy playing by yourself, you can enjoy the great outdoors, at your own pace.

Professional golfers make the game look easy. Their swing seems as fluid and effortless as running water, and they look as thought they are on a leisurely stroll as they pound drives more than 300 yards and hit high soft iron shots. The truth is they young professionals are strong and fit enough to make a complicated athletic move look simple.

Few amateurs can devote that amount of time, energy, and money to their golf games, but that shouldn’t stop them from making positive changes in their games by improving their strength and conditioning. Golf is a game of balance, discipline, and touch. Enhancing and improving those specific shills, requires a balanced regimen with four important components: strength, flexibility, endurance, and diet.

There are many books and videos one this subject and I would suggest that all golfers invest in a good golf fitness program.

Good Golfing.

Dr. Richard Myers

richard@thinkandreachpar.com
www.thinkandreachpar.com


About the Author

An avid golfer, we maintain a golf training website with golf tips, weekly golf training, golf related articles, and a weekly newsletter. We try to cover everything from the tee to the green and health related articles as well.






 

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East Bay Events Calendar: (Berkeley Daily Planet)

Golden Gate Birding Walk at Lake Merritt and Lakeside Park. Meet at 9:30 a.m. at the large spherical cage near Nature Center at Perkins and Bellevue. 549-2839.

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Local Digest -- Complete listing of area camps, tryouts, etc. (The Oxford Press)

BASKETBALL GAME TO BENEFIT DEREK MELTON FUND: The Edgewood Cougars and Monroe Hornets, two former Mid-Miami League rivals, will get together for a charity boys basketball game at 8 p.m. Nov. 21 in the Edgewood High School gym. The cost is $3 at the door with children 5 and under free.

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Local Digest -- Complete listing of area camps, tryouts, etc. (Middletown Journal)

BASKETBALL GAME TO BENEFIT DEREK MELTON FUND: The Edgewood Cougars and Monroe Hornets, two former Mid-Miami League rivals, will get together for a charity boys basketball game at 8 p.m. Nov. 21 in the Edgewood High School gym. The cost is $3 at the door with children 5 and under free. All proceeds are going toward the Melton Family Fund Foundation. A freshman game will begin at 5 p.m. followed ...

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Business clicking for golf site (In Business Las Vegas)

With the summer heat a distant memory, many locals are finding their way to Southern Nevada's golf courses. And, thanks to a couple of local entrepreneurs, tourists are finding their way there as well.

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The Course that Time Forgot (Cybergolf National)

Editor's Note : This article was originally written in January 2008. Norma McNeill is not happy. Out for a brisk walk among the dunes with her dog, she contemplates the small collection of vehicles about her, bristles and addresses big Allan Macdonald stood beside me.

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